Lifestyle and home remedies

Avoiding falls

In the later stages of the disease, you may fall more easily. In fact, you may be thrown off balance by just a small push or bump. The following suggestions may help:

• Make a U-turn instead of pivoting your body over your feet.
• Distribute your weight evenly between both feet, and don't lean.
• Avoid carrying things while you walk.
• Avoid walking backward.

Daily living activities

Daily living activities — such as dressing, eating, bathing and writing — can be difficult for people with Parkinson's disease. An occupational therapist can show you techniques that make daily life easier.